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comfort kills
Lifestyle

Wild Guide: Comfort Kills Happiness

Wild Guide Rule #13 #comfortkills WILD GUIDE LESSON   It's my belief that comfort kill happiness. We become really stationary in our comfort zones & something that's easily confused with happiness takes over. It's not necessarily a bad thing to be comfortable, but staying comfortable means you're not really growing. We expand as we grow, [...]

satisfaction
Lifestyle

Wild Guide: Your Satisfaction Matters

Wild Guide Rule #12 #SatisfyMe WILD GUIDE LESSON   We are in nothing short of interesting times. I feel a growing rise of consciousness, healthier communication, and all kinds of amazing things going on. I also see a lot of truth coming to the surface. In light of the Aziz Ansari #metoo story, I thought [...]

resolutions
Lifestyle

Wild Guide: Resolutions – New Word, Who Dis?

Wild Guide Rule #11 #newwordresolutions WILD GUIDE LESSON   I was on Twitter last night when I stumbled across an account I love, by one Ms. Brittany Packnett. If you don't follow her already, please do! She was discussing how she handles New Year's resolutions and moving forward into the direction you're aiming for. If [...]

confidence
Lifestyle

Wild Guide: The Key to Confidence

Wild Guide Rule #10 #confidentbabe WILD GUIDE LESSON   We see celebs in magazines and tend to naturally assume they're born confident for various reasons. Maybe because they were born into the right family, have wealth, are charming, have the 'perfect body', or are leading these insta-curated fun lives, etc. But the truth is there [...]

Love yourself
Lifestyle

Wild Guide: How to Fall in Love with Yourself

Wild Guide Rule #9 #MirrorMirror WILD GUIDE LESSON   Shortly after my 16th birthday, in my junior year in high school, I started battling depression. Unbeknownst to most people I know, my mind was almost a daily battle ground for deciding whether I wanted to be here or not. Things got markedly better and then [...]

being liked
Lifestyle

Wild Guide: Being Liked Aint Everything!

Wild Guide Rule #8 #iLikeMyself WILD GUIDE LESSON   Too often, from the time we're very young, women are led to believe that being liked and being nice are the highest achievements. I'm here to tell you- they are not. Being liked by yourself and being nice to yourself are the highest achievements. I get [...]

Saying No
Lifestyle

Wild Guide: The Art of Saying NO

Wild Guide Rule #7 #TellEmNo WILD GUIDE LESSON   So often women are taught to be pleasing, accommodating and the ultimate team player, often times to our own detriment or stress. Well, enough of that. There's a beautiful art to saying no while also not feeling bad. It's worth mastering because this world will so easily [...]

Lifestyle

Wild Guide: Creating A Morning Routine

Tenet V Center Yourself to Center Your Life TENET TUESDAY Your day is pretty much formed by how you spend your first hour. Check your thought, Attitude and heart. -unknown Developing a morning routine has literally changed my life. I went from being anxious and permission-seeking to calm, centered, grounded + knowing. It's important to know [...]