Beauty Wellness

Weekend Wellness: No Botox, No Lines, No Problem!

Anyone who has known me can tell you how much I hate needles and getting any kind of shot. I still get nervous (cry) when my doctor tells me I have to get stuck with a needle of any sort. So needless to say, the thought of maintaining a youthful look while getting shots in my face is an absolute no-go. Plus, once you start botox, you must maintain a schedule otherwise everything goes back to how it once was (talk about a backwards return on your investment).

The absolute best way to maintain young-looking skin is by drinking lots of water everyday, which a lot of people ignore unfortunately. Drinking the right amount of water can make you look 7-10 years younger. On average, people think I’m about 8-10 years younger than I actually am (whoohoo!!!). I attribute this to great genes (thx mom + dad  !!) and drinking almost nothing but water everyday. My bonus little beauty secret to taking off a few more years is thanks to a product called LightStim for wrinkles, which is an LED light therapy that can be used on all skin types to diminish fine lines and wrinkles. It’s painless and super easy to use and I am absolutely in love with it because unlike a million other things that promise you the look of botox without the hassle- this actually does what it says it will do.

LightStim for Wrinkles

Celebs such as Shay Mitchell from PLL go get their session on at beauty spas that provide LightStim services (she actually snapchat a sash the other day). I am lucky enough to have my own LightStim Plus kit at home, which I purchased in LA from my amazing chiropractor and nutritionist. My kit is perfect because it came with 2 collagen Peptide serums, and I can use it whenever I want! My chiro/nutritionist sells it as a package with Regeneplex, which is a natural Standard Process supplement that’s been clinically tested and helps with anti-aging.

Check the video below to see how I use it, along with the supplement to help me look my youngest without having to use botox or any painful, surgical procedures!

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