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{Fit Fridays}: She’s Got Legs!

Hi my loves!! I’m sorry my posts haven’t been as frequent as they normally are! It has been a very busy few weeks, but I have some exciting things in the pipeline that I can’t wait to share with you!!! Rest assured, my posts will continue regularly starting today!

Which brings me to the next topic: today’s workout + song, which are designed to help you sculpt and tone your inner thighs. My trainer, Bryce Frazier has noticed how much my knees point in when I workout. He says this is attributed to the fact that my inner thighs have less strength, so between that and modeling (which also trains you to walk with your knees pointing slightly inward), I have to work on sculpting my inner thighs to make them strong!

Check out "Pumpin Blood" by NONONO

[spotify http://open.spotify.com/track/3dNcq4dzEtbFUM4PGeHHXp]

Workout

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