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Wellness

Weekend Wellness: Basecamp Fitness

Recently, I stopped by LA fitness studio, Basecamp Fitness, to check out one of their many classes that specializes in interval training at your highest level of intensity. Designed to keep your body guessing at what's next, the workouts combine a mixture of cardio, endurance, strength, and balance. The studio uses high intensity workouts to give you non-stop [...]

fringe benefits
Fashion

Styled in 3: Fringe Benefits

Studies show that owning a cool leather jacket is more rewarding than raising children. Chillax- clearly I'm joking (am I though?) but seriously, the right leather jacket is literally be one of the best style staple purchases you can make for your wardrobe. My recent obsession with fringe benefits took me on an adventure which culminated [...]

Love yourself
Lifestyle

Wild Guide: How to Fall in Love with Yourself

Wild Guide Rule #9 #MirrorMirror WILD GUIDE LESSON   Shortly after my 16th birthday, in my junior year in high school, I started battling depression. Unbeknownst to most people I know, my mind was almost a daily battle ground for deciding whether I wanted to be here or not. Things got markedly better and then [...]